Shiatsu, a traditional Japanese massage technique, is renowned for its numerous health and wellness benefits. Carole, our lead therapist, invites you to experience this revitalizing practice on Tuesday, June 11, all day at our spa.

Carole, an expert in Shiatsu, will use precise manipulations on specific points of your body to balance your energies. This method helps reduce stress and tension, promotes deep relaxation, and stimulates blood and lymphatic circulation. Additionally, it can alleviate common issues such as back pain, headaches, digestive problems, and fatigue, while also improving mental health by reducing anxiety and depression.


The Benefits of Shiatsu with Carole

    Stress and tension reduction: Let your daily stress melt away under Carole's expert hands.
    Promotion of deep relaxation: Dive into an intense state of relaxation.
    Circulation stimulation: Enhance your blood and lymphatic circulation for overall well-being.
    Pain relief: Say goodbye to back pain, headaches, and other discomforts.
    Mental health improvement: Enjoy a significant reduction in anxiety and depression.

A Unique Shiatsu Experience

Shiatsu sessions with Carole last between 40 and 90 minutes and take place in a serene and welcoming atmosphere. It’s the perfect opportunity to take care of your body and mind holistically.
Book Your Session Now

Don't miss this exclusive opportunity! Book your Shiatsu session with Carole now using our convenient online booking tool. Simply follow this link: Online Reservation.

We look forward to welcoming you to our spa for a transformative Shiatsu experience.

Best regards,
The Spa TorreMirona Team

 

Sifa 4x4

In a burst of passion for adventure and exploration, SUNTIOSIDAD, in collaboration with its partner and sponsor, SIFA 4x4, announces the launch of an exclusive series of outings in Spain. These events promise to offer a unique experience for off-road enthusiasts, exploring some of Spain's most picturesque and undiscovered landscapes.

SIFA 4x4, renowned for its expertise in high-performance off-road vehicles, provides the necessary equipment to traverse varied terrains, from steep mountains to hidden valleys in Spain. Their website, sifa4x4.com, offers a preview of the range of vehicles and accessories available for these adventures.

The outings, set to begin this quarter, will include carefully selected routes for their natural beauty and technical challenges. Each outing will be guided by experts from SUNTIOSIDAD and SIFA 4x4, ensuring a safe and exhilarating experience for all participants.
"We are thrilled to offer this unique experience to our community," says the director of SUNTIOSIDAD. "It's an opportunity for nature and adventure enthusiasts to test their skills in an environment that promises both beauty and challenge."
In addition to the adventure, these outings aim to strengthen the community of 4x4 enthusiasts by providing a platform to share experiences, driving techniques, and unforgettable moments. The collaboration with SIFA 4x4 also ensures that each participant benefits from expert advice and top-notch equipment.

For more information about these events, please sign up via our contact page. As places are limited, the organizers recommend booking quickly to secure a spot in this unique Spanish adventure.

This initiative by SUNTIOSIDAD and SIFA 4x4 is more than just an outing; it's an invitation to explore, learn, and fully live the passion for adventure. The Spanish roads await the bold who are ready to discover new horizons.

Alongside these outings, Georges Lansac, the manager of SIFA 4x4, will also participate as a coach in the Boot Camp "Learning to Drive Your Life." This personal development program, designed to help participants take control of their lives and achieve their goals, benefits from Georges Lansac's unique expertise. With his experience in driving and managing off-road challenges, he will share techniques and strategies to overcome obstacles and navigate life's paths with confidence and resilience. This synergy between the outings in Spain and the Boot Camp offers a rare opportunity to combine physical adventure with personal development.

Doble V with the Alpine Center

Empuriabrava, April 26, 2024

Last Friday, the Doble V, a renowned grill restaurant in Empuriabrava, buzzed with the excitement of an extraordinary automotive and musical event. The event featured the participation of the Alpine Center from Béziers, which showcased 25 stunning Alpine A110s, turning the parking lot into a veritable open-air exhibition.

Upon arriving at Doble V, guests were greeted by the spectacular sight of these jewels of French engineering, brilliantly aligned, their gleaming bodies reflecting the last rays of the setting sun. Car enthusiasts and the curious alike had the chance to get up close, take photos, and discuss the unique features of each model on display.

But the evening was not just about admiring these mechanical wonders. The festive atmosphere was fueled by the Gipsy, a renowned group who set the stage on fire with their lively music. Their gypsy rhythms invited everyone to dance, creating a friendly and electrifying atmosphere. The vibrant melodies, combined with the elegant setting of the restaurant, provided attendees with an immersive experience where car culture and passion met perfectly.

The staff at Doble V ensured that all guests were served exquisite dishes and refreshing drinks, adding a gourmet touch to the evening. Between car showcases and dance sessions, guests enjoyed local and international specialties, meticulously prepared by the restaurant's chefs.

The event not only strengthened the bonds among Alpine enthusiasts in the region but also attracted visitors from all walks of life, curious to discover the fusion of automotive culture and local festivities. Ultimately, the evening of April 26 will remain etched in memory as a moment of sharing and celebration, highlighting once again that Doble V is a place where passion and pleasure meet.

For those who missed this memorable evening, Doble V and the Alpine Center from Béziers promise more events in the future, continuing to offer unique experiences to their community. Stay tuned!

  1. A Day of Absolute Relaxation at the TorreMirona Golf & Spa Hotel